Meet Your Trainers
Kathleen Finch (Perez)
I have been into physical activity most of my life, but it wasn't until having my 3rd child at the age of 40 that things got serious! I started off with Beachbody products, became a Zumba instructor, then a certified personal trainer and nutritionist.
Every body is unique and different, and each person has their own goals and lifestyle. My method is to build a specific plan catered just for you. I create a training schedule designed to have you feeling and looking great in no time!
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Meet Your Coach
Kathleen Perez-Finch, 47
I have been into physical activity most of my life, but it wasn't until having my 3rd child at the age of 40 that things got serious! I started off with Beachbody programs (Insanity/P90X3/21 Day Fix, etc) and products (Shakeology), became a Zumba instructor, then a certified personal trainer and nutritionist.
Every body is unique and different, and each person has their own goals and lifestyle. My method is to build a specific plan catered just for you. I create a training schedule designed to have you feeling and looking great in no time!
Qualifications and Experience
Kathleen Finch is a personal trainer and group instructor with experience of more than 10 years in fitness and training. All training and fitness routines are effective and up-to-date. With a personalized training plan according to your needs, considering all your requirements and goals, Fitfam Fitness will help you change your life through a combination of diet, nutrition, and exercise.
Certifications, Licenses, Education/Training:
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Personal Training
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Zumba Instructor
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Nutrition Advisor
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Strength and Conditioning Coach
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Reiki Level 1
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General Physical Training Motivation
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Fat Loss/Muscle Gain/Strength Training
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Nutrition: Macronutrients
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Meal Plan/Prep
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Body-Sculpting/Recomposition
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Mind, Body and Soul Meditative Yoga
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Chakra Aligning Reiki Massage
WHAT PEOPLE SAY
Erin Miller
recommends
Coach Kathy, Team FitFam Fitness
.October 9, 2019 ·
Fun and flexible. They really kick my butt when I go for the Kettle ball class but I also look forward to it every week. They are so kind and friendly.
Jennifer McGill Burke recommends
Coach Kathy, Team FitFam Fitness
September 13, 2019 ·
So happy I found Coach Kathy & Team Fitfam Fitness!! I enjoy coming to the gym...the class is quick (30 mins) and very effective! Kathy is motivating and encouraging in & out of the gym!!!
Traci Sanginiti
recommends
Coach Kathy, Team FitFam Fitness
June 5, 2018 ·
Kathleen Perez is one of the most "keep it real" health coaches I have ever met. She brings fun to the dreaded workout routine & is always finding new ways to delight & motivate her clients. Once a month she chooses a nonprofit to help along with her daily mission of empowering women through their choices & mindset. Invest in yourself, invest in Coach Kathy!!