Meet Your Trainers

Kathleen Finch (Perez)

I have been into physical activity most of my life, but it wasn't until having my 3rd child at the age of 40 that things got serious! I started off with Beachbody products, became a Zumba instructor, then a certified personal trainer and nutritionist.

Every body is unique and different, and each person has their own goals and lifestyle. My method is to build a specific plan catered just for you. I create a training schedule designed to have you feeling and looking great in no time!

Follow me on Facebook: 

https://www.facebook.com/CoachKathysFitFam/

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Meet Your Coach

Kathleen Perez-Finch, 47

I have been into physical activity most of my life, but it wasn't until having my 3rd child at the age of 40 that things got serious! I started off with Beachbody programs (Insanity/P90X3/21 Day Fix, etc) and products (Shakeology), became a Zumba instructor, then a certified personal trainer and nutritionist.

Every body is unique and different, and each person has their own goals and lifestyle. My method is to build a specific plan catered just for you. I create a training schedule designed to have you feeling and looking great in no time!

Qualifications and Experience 

Kathleen Finch is a personal trainer and group instructor with experience of more than 10 years in fitness and training. All training and fitness routines are effective and up-to-date. With a personalized training plan according to your needs, considering all your requirements and goals, Fitfam Fitness will help you change your life through a combination of diet, nutrition, and exercise.

 

Certifications, Licenses, Education/Training:

  • Personal Training

  • Zumba Instructor

  • Nutrition Advisor

  • Strength and Conditioning Coach

  • Reiki Level 1

  • General Physical Training Motivation

  • Fat Loss/Muscle Gain/Strength Training 

  • Nutrition: Macronutrients

  • Meal Plan/Prep

  • Body-Sculpting/Recomposition

  • Mind, Body and Soul Meditative Yoga

  • Chakra Aligning Reiki Massage

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  • Facebook
  • YouTube
  • Instagram

WHAT PEOPLE SAY

Erin Miller 

recommends 

Coach Kathy, Team FitFam Fitness

.October 9, 2019  · 

Fun and flexible. They really kick my butt when I go for the Kettle ball class but I also look forward to it every week. They are so kind and friendly.

Jennifer McGill Burke recommends 

Coach Kathy, Team FitFam Fitness

September 13, 2019  · 

So happy I found Coach Kathy & Team Fitfam Fitness!! I enjoy coming to the gym...the class is quick (30 mins) and very effective! Kathy is motivating and encouraging in & out of the gym!!!

Traci Sanginiti

recommends 

Coach Kathy, Team FitFam Fitness

June 5, 2018  · 

Kathleen Perez is one of the most "keep it real" health coaches I have ever met. She brings fun to the dreaded workout routine & is always finding new ways to delight & motivate her clients. Once a month she chooses a nonprofit to help along with her daily mission of empowering women through their choices & mindset. Invest in yourself, invest in Coach Kathy!!