Sun, Sep 27 | Location is TBD

Meal Prep and Nutrition Workshop

Learn how to meal prep in under 2 hours and have your meals ready for the week! 20 spots available-make and take home your own meal! $15 to join! Debunk diet myths and take home a meal!!
Registration is closed for this event.
Meal Prep and Nutrition Workshop

Time & Location

Sep 27, 2020, 1:00 PM – 3:00 PM
Location is TBD

About the Event

Learn the ABC’s of nutrition, meal prep and dispel the myths about food!

Come join me as learn:

1. How much should I eat?

2. WHAT should I eat?

3. What is the deal with calories/macros and weight/fat loss?

4. How to grocery shop (without coupons) and SAVE $$!

5. How to meal prep and take home a meal!

6. What works for YOU!

7. What products work and which ones are lying to you!

Take home:

A meal

Grocery list


5-Day Clean Eating Guide

Sign up by September 25!

  • Meal Prep and Nutrition 101

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