Sun, Dec 06 | FitFam Fitness

Meal Prep and Nutrition Workshop

Learn how to meal prep in under 2 hours and have your meals ready for the week! 20 spots available-make and take home your own meal! $20 to join! And take home a meal!!
Registration is closed for this event.
Meal Prep and Nutrition Workshop

Time & Location

Dec 06, 2020, 1:00 PM
FitFam Fitness, 1048 Cornwells Ave, Bensalem, PA 19020, USA

About the Event

Learn the ABC’s of nutrition, meal prep and dispel the myths about food!

Come join me as learn:

1. How much should I eat?

2. WHAT should I eat?

3. What is the deal with calories/macros and weight/fat loss?

4. How to grocery shop (without coupons) and SAVE $$!

5. How to meal prep and take home a meal!

6. What works for YOU!

7. What products work and which ones are lying to you!

Take home:

A meal

Grocery list

Recipes

5-Day Clean Eating Guide

Sign up by November 5!

Registration is closed for this event.

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