Meal Prep and Nutrition Workshop
Time & Location
About the Event
Learn the ABC’s of nutrition, meal prep and dispel the myths about food!
Come join me as learn:
1. How much should I eat?
2. WHAT should I eat?
3. What is the deal with calories/macros and weight/fat loss?
4. How to grocery shop (without coupons) and SAVE $$!
5. How to meal prep and take home a meal!
6. What works for YOU!
7. What products work and which ones are lying to you!
5-Day Clean Eating Guide
Sign up by November 5!