Tue, Jun 01 | FITFAM Fitness

ReNewYOU! The 100-Day Mind, Body & Soul Transformation Challenge

If you want to: Reach your health and fitness goals Break through limiting beliefs Eliminate negative habits Retrain your brain Master your mindset Establish your purpose Set goals Track progress Have an accountability partner…then this is for YOU!
ReNewYOU! The 100-Day Mind, Body & Soul Transformation Challenge

Time & Location

Jun 01, 6:00 PM – Aug 31, 6:00 AM
FITFAM Fitness, 1048 Cornwells Ave, Bensalem, PA 19020, USA

About the Event

In the 100-Day Mind, Body and Soul Transformation Challenge, ReNEW YOU, you will :

Learn how to put YOU first,

Develop a healthier relationship with yourself, your body, and food,

Discover how strong and powerful YOU really  are,

Gain more peace and joy, clarity and patience,

Eliminate unhealthy habits and replace with  healthy ones,

change the way you look and feel and

Gain a brand new perspective on life!

This 100-day program begins with the basics of meditation and the power of mindset, eating foods with intention, inspired movement, and living IN purpose- ON purpose- WITH purpose.

Each day of the challenge, you will be met LIVE or IN PERSON with a morning meditation and mantra to set the tone for the day, each corresponding with the focus chakra,  chakra balancing tools and action steps, daily workout, meal plan, and a journal to track your journey.

The goal is to  eliminate/integrate ONE habit/behavior each day to improve your quality of life, physically, mentally, and spiritually...but you must be willing to give up who you are currently are for who you are meant to be.

IT WILL BE CHALLENGING.

YOU WILL WANT TO QUIT.

WE WILL NOT LET YOU!

Unlimited classes (Fitfam or ONLINE)

Sundays 11:11am Empower Hour Meditative Yoga; 8-Week Journey through the Chakras

June 6 (1-3pm) Meal Prep and Nutrition Workshop

Journey Journal

Completion Tshirt

Gift from your hosts

Tickets
Price
Quantity
Total
  • ReNewYou
    $99
    $99
    0
    $0
Total$0

Share This Event