We are so excited to get back to our IN-PERSON events!
Unleash your inner spirit soul through music and movement this Saturday evening, come join us for Freedom Dance! This is a free-form and intuitive dance with no choreography. The intention is for this to be a sacred and non-judgmental space to explore your creative side and express yourself with movement! There is no right or wrong, only vibes! The class will open/close with a warm-up/cool-down grounding circle and setting the intention. We begin with just listening, feeling, and getting in-tune with the tribal rythm then move to the beat! Even if you have never danced before, this is for you!
Kick off your Sunday with a treasure hunt at the Yardsale Fundraiser to benefit the reopening of https://www.facebook.com/TheRavensNestRescueFarmandSanctuary, a holistic approach to rescue.
Then finish Sunday with Meal Prep and Nutrition 101 and learn how to meal prep in under 2 hours and have your meals ready for the week!
20 spots available-make and take home your own meal!
$15 to join!
Debunk diet myths and take home a meal!!
Also, we have September Students & Teachers BUY ONE GET ONE 50% OFF!
SeptemberBOGO50%OFF $75 Every month Unlimited Classes for 2-$75 pp or 2 months for 1 member
Unlimited Classes Private Accountability Group Customized Meal Plan Weekly Check-ins
Register for any of these events here: