Work-it Wednesday

Are you Self-Sabotaging


How do I know if I am self-sabotaging?

You should consider asking yourself these questions when you are failing over and over or are feeling stuck.

  • Am I prioritizing instant gratification?

  • Am I avoiding what needs to be done?

  • Am I not prioritizing self care?

  • Am I always procrastinating?

  • Am I focusing on self-defeating thoughts?

If you answered yes to any of these questions, you could be allowing yourself to engage in self-sabotaging behavior. You need to be honest with yourself and ask yourself if you feel you deserve better and determine what you are afraid of. Once you do this you may then be able to rise above self-sabotage.


0 views

2673126551

5827 A Bensalem Boulevard
Bensalem, Bucks County 19020
USA

  • facebook

©2016 by FitFam Fitness. Proudly created with Wix.com